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Dextrose (only carbs) on raising times - Kandhura

Thursday, 21 April 2016
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Item details

City: Kandhura, Federally Administered Tribal Areas
Offer type: Sell

Contacts

Contact name Boklse Aplmer

Item description

Dextrose (only carbs) on raising times. Fat: 1 tablespoon flax seed oil per day. Basically that will be about - maximum - 1000 kcal / day, or a deficite of about 1300 kcal per day.
Supps: Multi-vitamin, Whey protein, Flaxseed oil (I can't stand the believed of seafood oil hats, yuck)
- raising on Mon / Wed / Fr; substance motions, complete workouts. I can go into details on request. I am not going to slow up the loads I use to prevent LBM-loss
- cardio: none (or one time how to deplete my glycogen storage to punch me quicker into keto, still deciding
crea boost



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